Kale Chips
Hey blogging friends! I have one EASY, and DELICIOUS snack you will not want to put down.
I am sure you have been hearing all about kale chips and maybe you have made them, but today was my first try at them, and lets be honest, Ryan and I at a whole pan of them straight out of the oven they were that good!
So how do you make them?
Easy as 1, 2, 3!
Ingredients:
1 large bunch of Kale
{I bought a large bag at the Raleigh Farmers Market}
1-2 TBS of Olive Oil
Garlic Salt
Black Pepper
Step 1: Clean The Kale
Dry with Salad Spinner or Paper Towels
Step 2: Cut Leaf away from Center Stem
and Cut Leaves into Chip size pieces
Step 3: Spread the Kale "chips" over baking sheet
and drizzle with Olive Oil and sprinkle with seasonings
Bake at 350 degrees for 15 - 20 minutes!
Take them out and try them!
YUM!
*hint: go easy on the salt because the leaves with shrink significantly, so you need less than what you think when you are salting them pre-cooking.
I hope you get to try this healthy snack soon and you enjoy this Sunday!
Can't wait to try these!!
ReplyDeleteThese sound delish!
ReplyDeleteAllyson
http://cupcakescandycanes.blogspot.com
yum! i need to try this! i love steamed kale so im sure this will be just as good! :)
ReplyDeleteI love these! They have the same crunch as a really greasy potato chip without a ton of guilt. Ok, I sound like a commercial.
ReplyDeleteWhat a great, healthy snack! Thanks for the suggestion - can't wait to try them.
ReplyDeleteDana
Big City Farm Girl
I hope you like them as much as I did! They are best straight out of the oven ;)
Delete~Clara